Root + Center

Root + Center is a professional practice dedicated to whole-person wellness, authenticity, and professional development.

This practice began with a noticing in everyday life: many of us are living in ways that require disconnecting from our bodies, rhythms, and lived experience in order to belong or keep up with the demands of society. Over time, this disconnection can show up as overwhelm, loneliness, shutdown, adaptation, or a quiet sense of not quite feeling like ourselves.

Root+Center is a response to that pattern - not as something to correct, but as something to understand and gently unwind. 

With an integrative and neuroaffirming approach, we honor both lived experience and inner knowing. Together, we explore the ways you’ve learned to adapt and uncover what becomes possible when you begin to feel safer and more connected to who you are.

Our work integrates psychological understanding, research-informed perspectives, and relational coaching practice. At its core, Root+Center  is a space for re-rooting into authenticity, coherence, and connection. We take this journey at a pace that honors both your present experience and your history.

Root + Center is ultimately a practice of remembering what has always been present beneath survival patterns: choice, connection, and a way of being with yourself that feels grounded, present, and whole.

These signature coaching journeys are designed to support meaningful growth through a focused, intentional process.

Choose your Rooted Path Journey - a focused 6- or 12-week experience designed to help you reconnect with yourself through intentional reflection, embodied practices, and meaningful integration.

Dr. Tackett offers collaborative and individualized consultation for mental health professionals, coaches, educators, and people leaders. Topics include neuroaffirming practice, system transformation, and integrative care, among many. Consultation is evidenced-informed and provides resources and practical tools for application.  Training aims to empower professionals to support clients and/or students with diverse needs with understanding, compassion, and respect.